top of page

Ready to take the next step?

Submit this form to request a free 15-minute therapy consultation or to get in touch!

Your inquiry has been submitted. We will be in touch in 1-2 business days!

Finding Help

If you need help in an emergency or are in crisis:

  • 416 408-4357 or 408-HELP [Toronto Distress Centre]

  • visit your local emergency department or call 911

  • contact a distress centre in Ontario near you - Resources available here

©️ local psychotherapy, 2025 - all rights reserved

bottom of page